The main purpose of a meditation retreat is to increase your awareness of your inner self, in order to achieve a higher level of awareness and understanding. You will have time at leisure time to rest, explore, and enjoy every day and group activity. Meditation retreats are often a time for a seasoned meditator to go away and spend time with people who share a similar interest, but you don't have to be experienced to enjoy your stay! A meditation retreat offers an opportunity for you to have a break from the outside world: no TV, no newspapers, no phones, and no internet. Vibrant landscaped grounds hide a free-form pool and hot thermal springs, warmed by the nearby volcano. https://www.facebook.com/gratefulgypsies/, https://www.instagram.com/gratefulgypsies/, https://www.youtube.com/channel/UCn5T0r4o5KV4qoyQyR7Buww, https://www.pinterest.com/gratefulgypsies/, Traveller, teacher, writer, and bonafide music lover, Rachel Lee is a Tennessee-born human with a passion for movement. If you're new to meditation, you've likely heard about the many health benefits and want to try it out. Then it sounds like you need to go on a meditation retreat. Discover a perfect retreat for you! World Nomads provides travel insurance for travelers in over 100 countries. is a concept used to identify a geographic area of the world where more people live to be centenarians (past 100 years) than elsewhere. It has one-tenth the salinity of ocean water or one-third the salinity of human tears. Theres no better way to step out of the modern world than to step into a rural, traditional atmosphere where youll find farm animals, a river for swimming, and fresh local food. , you've likely heard about the many health benefits and want to try it out. For retreat price and availability: 2. The remote Tortuguero National Park, accessible by airplane or boat, has a protected nesting area for sea turtles. Enjoy seven magnificent days at Villa Tranquila, an award winning, luxury villa located within Hacienda Pinilla, Costa Rica's most prestigious 5-star beach resort.Your hosts will expertly guide and entertain you, inviting you to enjoy all the amenities and experiences offered in the region (#allthethings! 226 reviews. The focus at this Turks and Caicos retreat is on reaching a state of peace through shifting your mindset and working on letting go and acceptance, with . Book Now Watch the video Enter to win a transformation vacation We choose a new winner each month. Hola, we are Valeria Murillo & Stefanny Castro, both Costa Rican, nature lovers, sustainable tourism professionals, certified yoga instructors from Yoga Alliance, and we have created an unforgettable and life-changing Yoga Water Retreat that we want to share with you! 2022 Costa Rica Yoga Retreat A Journey To Inner Peace A yoga retreat in Costa Rica allows you to practice yoga and meditation surrounded by beautiful natural scenery. Payments can be made via venmo (getwildkelsey) or using the link below for credit card. And for transparencys sake, please know that some of the links in our content are affiliate links. Guests stay in eco-chic accommodations and a healthy organic breakfast is provided. What are the benefits of a meditation retreat? Hatha yoga classes are offered every morning and Restorative yoga classes are offered every afternoon. Cleanliness 5.0. Meditation is an integral part of self-development. The Retreat is an 11-room boutique hotel and wellness center located in Costa Rica's Central Valley. Thats exactly what this retreat will help you with. Come unwind on our Holistic Yoga & Mindfulness Retreat in May 2022. Scientists and demographers have classified these longevity hotspots as having common healthy traits and life practices that result in higher-than-normal longevity. Theyve been doing it since 2002 protecting, connecting, and inspiring independent travellers just like you. We serve fresh locally sourced fish three evenings per week and eggs every morning along with breakfast; cheese is also regularly available while our buffet always provides vegan and gluten-free options. Many people choose to take silent meditation retreats to try to alleviate stress, anxiety, and depression, or just to take a break from the busyness of their lives and spend time in quiet reflection. Most of the retreats offer yoga for all levels as well, so it doesnt matter if you can turn yourself into a pretzel or cant touch your toes, youll still fit in. 2022 Ground yourself. In the afternoons, youll enjoy excursions to local landmarks as well as workshops that will help you integrate your new habits into your life so that you can take the tools you learn home when you go. Sign up for our newsletter and get the best travel tips delivered right to your inbox. By clicking Accept, you consent to the use of ALL the cookies. 8 Day Yoga & Wellness Retreat Package at AmaTierra Enjoy rejuvenating yoga, meditation, and a serene environment that will help you achieve mind and body balance. The retreat starts after dinner on Saturday, October 22, 2022, which will be your travel day to check in at Blue Spirit, enjoy dinner and then gather as a group. Stay somewhere EPIC and save your hard-earned dollars from houses to barns to castles and caves, there is an Airbnb for every occasion! This Inspire Yoga Retreat Costa Rica is perfect for anyone who wants to unplug from all the busy-ness of life and experience the space between. 10:00. ". Rincn Natura Retreat Center offers Ayurvedic treatments and a Salud Plena health program aimed at achieving a balance between body and mind for optimum health. It is also one of the oldest and most scientifically proven methods of reducing your blood pressure and increasing your ability to enjoy life. We've hosted SIX yoga retreats since 2016 all over the US and . Yoga is one of the most popular options offered along with meditation, and youll find a range of yoga styles in Costa Rica from Hatha yoga to Kundalini, Restorative, and Yin Yoga. A lot of the retreats offer activities that will allow you to explore these natural features. Get a quote below or read our in-depth review! Required fields are marked *. Stay in a solar-powered loft or studio house set amongst picturesque tropical gardens and dine on organic gourmet vegetarian and vegan cuisine. The sustainable retreat sanctuary is a truly tranquil and magical place to come and revitalize your mind, body and soul. Three gourmet vegetarian meals are provided daily. Yoga & Meditation Retreats San Jos, Costa Rica Retreats 4 Photos Close InLak'Ech 4.8010 reviews Florestral Costa Rica Up to 30 in group December 2 - 8, 2022 Retreat Highlights Daily yoga program Kirtan Leela - Transcendental Game of Life OM Chanting circle Family constellations workshops Intentional community The Ayurvedic Holistic Center offers therapeutic massages using oils, facials, and several other body treatments for overall healing. Meditation retreats are a great way for people to explore their own consciousness and find out what happens when you focus on one thing for a sustained period of time. The salt of the ocean. Meditation is all about your own state of being and being happy in the moment. Stay in an elegant suite with the ocean, mountain, or lush views, budget-friendly room, eco-cottage, or platform tent. From USD $795 30 people are interested FREE Cancellation If you like to start your day with a healthy superfood smoothie, fresh coconut water, or fresh vegetable juice, or prefer to indulge in an afternoon cappuccino with an assortment of freshly made gluten-free and vegan snacks, the Blue Spirit Caf is your spot. To invite you to embrace the journey of self-discovery through restorative environments, therapeutic landscapes, and healing gardens simply enjoying the healing power of nature. Host your Retreat. You may also find that group activities and group meditation can provide a great way to meet new people and find like-minded people who are also looking for a way to relax and unwind. But this natural beauty is also the perfect backdrop for a meditation retreat where you can connect with your inner self, go deep into a form of spiritual healing and find a connection between your mind and body. Meaning the "pure life" or the "sweet life," it is a way of being for Costa Ricans. Dive into an extraordinary realm of calm & curiosity, as you explore the magic behind the pure beauty of Natures luxury, while ensconced in the lavishness of our hospitality. Maybe you want to launch a business. I agree to the terms Blue Spirits founder, Stephan Rechtschaffen MD, is teaching seminars on longevity and envisioning Blue Spirit to become in the next years one of the foremost places to learn more about longevity practices and to receive health treatments to promote your longevity and wellbeing. Best Surf & Yoga Retreat - 5 Day Surf & Yoga Santa Teresa, Costa Rica Price: $578 Location: Santa Teresa Revitalize and rejuvenate at this five-day surf and yoga retreat in Santa Teresa, Costa Rica! Editor's Note: Photo taken from the establishment's official social account, A post shared by Blue Spirit Costa Rica (@bluespiritcostarica). Weve tested countless day packs over the years, and now weve found our absolute favourite: the traveller-approved Osprey Daylite Plus. Escape to this ultimate yoga retreat and spa for quality deep healing and personal growth. Retreat Kula delight to present you top Costa Rica yoga retreats. Dive into maximum relaxation and deep transformation through practicing yoga and meditation on the yoga retreat. No room in Costa Rica is complete without a little jungle flair. Corcovado National Park is famous for its biodiversity comprising of wildlife such as scarlet macaws, tapirs, and the four Costa Rican monkey species. These retreats in Costa Rica are in beautiful locations so they can be a great way to unplug, relax and fully focus on your meditation. This lush escape nestled in the mountains with views extending out to the Pacific Ocean emphasizes well-being. The north and mid sections of Guiones beach offer great surfing to beginners and advanced alike. As well as meditation practices, youll also take part in Restorative Yoga and General Yoga classes. Youll be spoiled during your stay, but youll also work hard with yoga for all levels, guided meditations, breathwork classes, and holistic healing treatments to get your body in the best shape possible. 5.00 Psychedelic & Plant Medicine. I learned so much from Steven about the practice of yoga and balancing mind and body. Meditation retreats have been around for many years and people have been going on them for many reasons. Your stay at Blue Spirit yoga and meditation retreat in Costa Rica includes three delicious consciously prepared gourmet vegetarian meals a day. A post shared by Beach Yoga Retreat Costa Rica (@blueosa). The spa offers purifying facials, body scrubs, and massages. First Phase: Past Retreat Attendees - opened Oct 10, 2022 If you have been on a previous yoga retreat with Five Parks Yoga you will have a few days to register before anyone else. Meditation is of course one of the most popular activities during retreats in Costa Rica, but this area offers a huge range of additional options. In addition to meditation, you can expect daily, While there are many types of meditation retreats, most. Herine is from Nairobi, the capital city of Kenya. The team can also arrange for eco-adventures such as a one-on-one surf lesson, horseback riding, waterfall hiking, kayaking in a mangrove, and zip-lining. While visiting Blue Spirit, you will feel the resonance of a vibrant, inspiring, and healing energy, because of the rich subtropical environment, and the cultural lifestyle. You also have the option to opt-out of these cookies. From . Joining forces with Blue Spirit Retreats, this retreat will provide all participants with a unique healing experience. It has been proven that 20 minutes a day for just 4 days can have a positive effect on your stress levels. Join Five Parks Yoga in 2023 on an incredible 7-day yoga retreat in the jungles of Costa Rica for the experience you've always dreamed of in Nosara, Costa Rica. So going on a retreat can help you learn to be more present and give you the space you need that you cant find at home. Purify your mind and body at the sweat lodge or experience holistic healing through the cacao ceremony. With such serene nature, Costa Rica is also home to several meditation retreats. We use cookies on our website to give you the best experience by remembering your preferences. This retreat offers free cancellation up to 30 days before the retreat start date. Meals: Enjoy three healthy vegetarian meals each day. Venue: Tierra de Suenos. Since I was little I would walk to the nearest river and lay by the grass. But when meditating at home can be distracting. Wellness & Health Tips: Why Good Sleep Habits are Essential, 3 Meditations for Healing Your Body, Mind, and Soul, The Sound of Health: How our enviroment can impact our wellness. Through nature, wecan open the door to our innate intelligence, awaken the sacred within, and notice how everything is linked by a common purpose, rhythm, and equilibrium. October 6-27, 2021. The physical, emotional, and spiritual elements of well-being are all addressed in various methods. Why not take six days in the upscale beach town of Playa Hermosa to meditate and enjoy some yoga in the tropical warmth and jungle beauty? Elemental . Lets take a look. from $799 USD. With yoga, meditation, massage, sweat lodges, and more available, youll find everything you need at this retreat to relax, detoxify, and get back in touch with the needs of your body and soul. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Located at Hostel La Posada, this surf and yoga retreat provides daily surf lessons for all levels. Living in a chaotic, fast-paced world is far from relaxing. The programs are devoted to spiritual transformation, individual growth, and nature conservation. One Vista Room available (single or double). Select your interests for our concierge to know and give you a better response. We'll assume you're ok with this, but you can opt-out if you wish. It offers guests nourishing cuisine made from local produce, restorative spa treatments and luxurious accommodation. The Mangroove is an upscale jungle-luxe boutique where South Beach design mixes with Costa Rican atmosphere. 8:00 pm 9:00 pm: Welcome speech at the yoga deck. Our aim is to bring balance to the body's energy flow. Osa Peninsula, Puntarenas Province, Costa Rica, Cerro Chirrip, San Jos Province, Costa Rica, Puerto Viejo de Talamanca, Limn Province, Costa Rica, Ciudad Corts, Puntarenas Province, Costa Rica, Living in a chaotic, fast-paced world is far from relaxing. If youre going to take the time to do a meditation retreat in Costa Rica, then why not get a little more from the experience? A Luscious Costa Rica Yoga, Mindfulness, and Pickleball Vacation Retreat. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. We also use third-party cookies that help us analyze and understand how you use this website. Retreats In Costa Rica See Yoga & Wellness Retreat Packages Holiday Re-set & Adventure Weeks Dec. 17-24 or Dec 26-Jan 2 5 or 7 nights' lodging in a private mini-suite Round Trip Airport transfers from San Jose Airport 3 Delicious organic meals daily Daily yoga and meditation classes A post shared by Danyasa Yoga Retreat (@danyasa_yoga_retreat). A post shared by The Sanctuary at Two Rivers (@thesanctuarycostarica). That means that if you book your accommodation, buy your gear, or sort your insurance through our link, we earn a small commission (at no extra cost to you). The more seriously you take these restrictions on your time, budget, and travel time the more likely you will find a retreat thats perfect for your needs. Meditation has been known to reduce stress and anxiety, and improve concentration, focus, and creativity. You are encouraged to leave all of this behind. ORIGINS is part of an international network recognizing world's most stunning travel getaways and experences. Meditation retreats are often a time for a seasoned meditator to go away and spend time with people who share a similar interest, but you don't have to be experienced to enjoy your stay! May 13-15, 2022 - Spring Yoga, Hiking and Wine Tasting Retreat in Sonoma. Meditation is hard. During your stay, you can relax by the pool and the ocean or take part in all of the workshops and activities for a really active stay in Costa Rica. 7 nights lodging at the beautiful Pura Vida Spa in Alajuela, Costa Rica. All purchases can be charged to your room folio and paid upon checkout with a credit card or cash. Most of the meditation sanctuaries in Costa Rica also offer other practices like yoga to enhance and support your meditation. Youll be comfortable in these options, but they arent luxurious. This spacious jungle cabina offers guests a secluded, enlightening experience. Youll also be able to attend courses on other topics like mindfulness, chakras, and nutrition. Costa Rica is known for its stunning landscape, so if youre into moving meditation, then a meditation and hiking retreat might be just what you need. and fully focus on your meditation. Take this opportunity to travel and practice with us in the bountiful nature of Costa Rica. To accommodate food restrictions and allergies there is a Pure Food option, offering veggies, grains and legumes cooked without any seasonings or oils. Long-Stay Meditation Retreat in Costa Rica - 10 Day Detox with Daily Yoga $$ Location: Arenal Volcano, Alajuela Province This retreat isn't technically near the mountains, but near a volcano, which makes for an atmospheric if slightly nerve-wracking environment. The open-air studio with views of the lush jungle is where you start your day with a session of hatha yoga and also practice mindfulness meditation at sunset. All purchases at the caf can be charged comfortably to your room folio. I would recommend this retreat to anyone whos looking for a little more in their lives. 8 DAYS 7 NIGHTS. If youre only here for a short while, you might want to look for a short retreat in an area youre already planning to visit in Costa Rica. 14:00. The cheapest retreats have very basic, often shared accommodation. Its a private eco resort thats surrounded by almost a mile of bio-rich jungle, where youll have the chance to awaken your soul while monkeys swing overhead. It is thought that if the energy flow is corrected, the individual will be healed naturally. The retreat caters to all levels, so everyone is welcome, and also offers delicious meals and simple lodgings that wont distract you from what youre really there to do. The classes are for all levels and youll enjoy tasty vegetarian meals during your stay for that extra boost to your health. Many people choose to take silent meditation retreats to try to alleviate stress, anxiety, and depression, or just to take a break from the busyness of their lives and spend time in quiet reflection. Choose from a wide selection of world-class yoga teacher trainings here at Blue Spirit Costa Rica. FILL OUT THE FORM AT THE BOTTOM OF THE PAGE TO RESERVE A SPOT OR SEND US AN EMAIL @ info@mindfulspaceyogastudio.com, Prices include stay, 3 meals a day, AM and PM Holistic Yoga & Meditation, Holistic Healing, and one group activity, Price not includes :Airfare , tip, to and from airport transportation, Mountain view w/ AC double occupancy - $2,095.00, Ocean view w/ AC double occupancy - (SOLD OUT) $2,195.00, Ocean view w/ AC single occupancy (SOLD OUT) - $2,745.00, Mountain view w/ AC single occupancy - (SOLD OUT) $2,595.00, Pacifico Cottage w/ AC single occupancy - (SOLD OUT) $2,645.00, Pacifico Cottage w/ AC double occupancy - (SOLD OUT) $2,095.00, Pacifico Cottage w/ AC sinlge occupance - (SOLD OUT) $2,645.00, Nature suites w/ AC single occupancy - (SOLD OUT) $2,495.00, Nature suites w/ AC double occupancy - (SOLD OUT) $1,995.00, Hermitage single room w/ AC (SOLD OUT) - $2,095.00, Hermitage double room w/ AC double occupancy (SOLD OUT) - $1,875.00, Hermitage single room w/ AC single occupancy (SOLD OUT) - $2,095.00, Hermitage room w/ AC single occupancy (SOLD OUT) - $2,095.00. Service 5.0. There are many reasons why you might be interested in attending a meditation retreat: You are curious about meditation and want to find out more about it, You are looking for a way to relax and reduce stress, You want to learn more about yourself, and what makes you tick. As a travel enthusiast, she always takes interest in learning about and visiting new places. World Nomads mission is to support and encourage travellers to explore their boundaries. Blue Spirit Costa Rica provides an extraordinary setting to all who are dedicated to spiritual transformation, personal development, and environmental sustainability. Now that youre armed with a little more information, lets take a look at my specific recommendations for meditation retreats in Costa Rica. The positive effects of meditation will sneak in in a multitude of subtle ways. The facilities youll find at many of the retreats range from basic and simple to simply spectacular, its all about how much money youre willing to spend. Give back to the community through harvesting vegetables, preparing meals, and arranging flowers in the meditation hall. The property has sacred places such as shrines and a labyrinth where you can relax and practice self-reflection. Too often, we get caught up in the daily grind and forget to look after our bodies. Now booking 2022 retreats. As Yoga retreats go, it was definitely the best value for money anywhere in the world! This RYME duo is unique in having the experience, capacity, awareness, and practice to support you in a holistic way. Youll also have access to experienced teachers who can help you overcome any issues or problems, giving you plenty of chances to learn and experience more. Saturday, October 29 will be your day to check out from Blue Spirit, enjoy breakfast and then travel home. The schedule for your stay will be determined by you as this is a strictly personal experience, so youll be able to schedule the classes and sessions that most suit your goals. Steve Passmore/Courtesy of Aman Resorts. A post shared by Samasati Yoga & Wellness (@samasati_costa_rica). A post shared by Peace Retreat Costa Rica (@peaceretreat). Subscribe to our newsletter for inspiring travel guides and articles from around the world! THE RETREATs gorgeous facilities host a wide variety of interests, from emotional workshops, yoga, Pilates, health, detox, fitness in general, adventure . Platanillo, San Jos Province, Costa Rica, Arenal Volcano, Alajuela Province, Costa Rica, Bar, Provincia de Puntarenas, Costa Rica, Santa Teresa, Provincia de Puntarenas, Costa Rica, Puntarenas, Puntarenas Province, Costa Rica. Koh Pha Ngan, Thailand. Mangroove, Costa Rica, June 2022 Yoga Retreat | Retreat Conexions - Venue - Mangroove - June 10-14 2022 - - Vibe - Beachfront Jungle. Costa Rica has famously beautiful jungles, beautiful beaches, mountains, and everything in between. If you dont have a lot of time, try to stay close to the cities like San Jose or head to Montezuma or Nosara for meditation in a resort town with great surfing. Treat yourself to a nature-infused wellness escape at Samasati Retreat and Rainforest Sanctuary, harmoniously situated on an elevated piece of pristine rainforest on the Caribbean side of Costa Rica. Located in a quiet rainforest, youll find nothing but rejuvenation and restoration. November 5-25, 2021. "Probably the kept secret in Costa Rica. Add the quiet atmosphere and the green and wild environment around and you will have a perfect combo. Guiones beach is home to a Turtle Refuge, which preserves the flora and fauna along the entire length; no building is permitted. ORIGINS offers an exclusive escape into a World shaped by Nature and tamed by Luxury. On this detox treat, youll be able to cleanse and purify in a safe way, guided by a certified natural health professional with a beautiful mountain backdrop. This retreat offers free cancellation up to 1 days before the retreat start date. Save my name, email, and website in this browser for the next time I comment. One of the worlds longevity hotspots is the Nicoya Peninsula, Costa Rica where Blue Spirit is located. Have a memorable and deeply nurturing experience surrounded by pristine nature. The tranquility of the Nosara jungle. It helps us to focus, helps us to feel happy, and calms our minds. Sat, Mar 11, 2023 10:00 AM. 2022 Costa Rica Mindful Space Yoga Meditation INNER NATURE BLUE SPIRIT, COSTA RICA Holistic Yoga & Mindfulness Retreat May 21 - May 28, 2022 Select your room to book! Enjoy a few days of relaxation and holistic wellness treatments for self-improvement at this serene jungle getaway. The price of Costa Rican meditation sanctuaries varies from a few hundred dollars to a few thousand, all depending on several factors. Even if you're in your 20s, 30s,and older, you will start to experience the effects of stress. Your email address will not be published. But if you have more time and really need the extra space to heal and rejuvenate, then why not try one of the longer retreats? December 27, 2021 - January 3, 2022 . Meditation is an integral part of self-development. This can make it hard for you to narrow down your choices, but make sure you find a location thats convenient for your Costa Rica plans overall. We practice yoga and meditation, strengthen our recoveries, listen to live music, eat amazing organic food, take long walks on the 3.5-mile white sand beach, swim, surf, read, write and nap. Nestled in the Southern Pacific Coast, this retreat has something for everyone. That said, we only link to the gear we trust and never recommend services we dont believe are up to scratch. $500 TO RESERVE YOUR SPOT FULL PAYMENT DUE FEBRUARY 1, 2022. Why a Wellness Retreat Could Be the Best Thing for You? The Retreat is a Wellness Boutique Resort and Spa, which features 13 unique, luxury rooms, a world-class Healing Center and Spa, two Farm-to-table restaurants, an organic coffee plantation, two saltwater pools . Costa Rica has something for everyone when it comes to retreat duration. An eco-glam resort for wellness fans looking for a sustainable retreat, Arenal Kioro Suites and Spa delivers "green luxury" in the heart of the Arenal Volcano National Park. Meditation retreats are a great way to take a break from the hustle and bustle of life and relax. Scroll down to find out more about the top meditation retreats in Costa Rica. Now is the time for a yoga retreat to get away, re-energize and cleanse your mind, body and spirit. I wanted something different than anything else. Optionally, you may dine at several restaurants that are within a walking distance from the facility. It's not only the places we goit's the purpose we give them. If youre experienced in meditation, it can help you go deeper and develop stronger practices. All of our trainings include lodging and 3 organic gourmet meals per day. 14 Day Relax and Breathe Meditation and Yoga Retreat in Lake Arenal Price from: $1,844 Number of nights: 14 days/13 nights Yoga Style: Vinyasa, Yin Location: El Castillo, Alajuela Relax, revitalize and restore your inner balance with this 14-day restorative yoga retreat in Costa Rica. Personal goals for the retreat. Come and go from your own reality, experience security, inner strength and be one with them. These cookies will be stored in your browser only with your consent. Your email address will not be published. Its not just a fad, its something that has the power to transform your life and make it better. Both airports have frequent flights to and from all over the United States and Canada. It is used to treat a variety of medical problems, including mental health issues. Escape to this paradise which is set on 40 acres (16 hectares) with lush vegetation, exotic fruit orchards, manicured tropical gardens, two rivers with cascading waterfalls, and monkeys jumping around. Indulge in yoga, five-day body at peace, and R&R retreats. Meditation retreats can be a great way to learn more about yourself and reduce stress, anxiety, and depression. Month to month payments, no lock-in contracts, and no itineraries required: thats the exact kind of insurance digital nomads and long-term traveller types need. The Iyengar Yoga Retreat provides an opportunity to open a portal to self-realization and freedom through an individualized and supportive yoga practice while attuning to nature and the beauty that surrounds the village of PachaMama. We do not represent World Nomads. Awaken the power of the Spring Equinox as we open to the rejuvenating Danyasa Yoga Arts: 200 Hour Teacher Training! You can choose from different yoga classes, meditation sessions, and workshops that help you deepen your yoga practice and connect with yourself.
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